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Psyllium Husk Powder
7.00 - 8.00 USD ($)
Product Details:
X
Price And Quantity
- 7.00 - 8.00 USD ($)
- 100 Kilograms Kilograms
Trade Information
- Mumbai,INDIA
- Cash on Delivery (COD) Letter of Credit at Sight (Sight L/C) Telegraphic Transfer (T/T) Cash Against Delivery (CAD) Cash in Advance (CID)
- 100 Kilograms Per Month
- 7 Days
- Yes
- Within a certain price range free samples are available
- 25 Kgs Paper bags 25 Kgs Fibre Drums 50 Kgs Fibre Drums 1000 Kgs Jumbo Bags
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- WHO -GMP ISO 22000 HALAL CERTIFIED ORGANIC CERTIFIED (NOP/NPOP)
Product Description
Psyllium husk is a soluble fiber derived from the seeds of the Plantago ovata plant, which is native to India and Pakistan. It has gained popularity as a dietary supplement and natural remedy for various digestive and health issues. Psyllium husk is known for its exceptional water-absorbing properties, which make it an excellent source of soluble fiber.
Here are some key points about psyllium husk:
1. Dietary Fiber: Psyllium husk is primarily composed of soluble fiber, especially a type of fiber called mucilage. This fiber absorbs water and forms a gel-like substance, which can aid in digestion and provide various health benefits.
2. Digestive Health: Psyllium husk is commonly used to alleviate constipation and promote regular bowel movements. When mixed with water, it swells and softens the stool, making it easier to pass. It can also help manage diarrhea by absorbing excess water in the intestines.
3. Cholesterol Management: Some studies suggest that psyllium husk may help lower LDL (bad) cholesterol levels in the blood, which can reduce the risk of heart disease. The soluble fiber in psyllium binds to cholesterol molecules, preventing their absorption in the digestive tract.
4. Blood Sugar Control: Psyllium husk may help stabilize blood sugar levels by slowing the absorption of sugar from the digestive tract. This can be beneficial for people with diabetes or those at risk of developing the condition.
5. Weight Management: Due to its ability to promote a feeling of fullness and reduce appetite, psyllium husk is sometimes used as a dietary supplement for weight management.
6. Prebiotic Effects: Psyllium husk can serve as a prebiotic, providing nourishment for beneficial gut bacteria. A healthy gut microbiome is important for overall digestive health and immune function.
7. Gluten-Free: Psyllium husk is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
8. Dosage: Psyllium husk is available in various forms, including whole husk, husk powder, and supplements. It's important to follow the recommended dosage instructions on the product label or as directed by a healthcare professional.
9. Potential Side Effects: While psyllium husk is generally safe for most people when used as directed, it can cause bloating, gas, or digestive discomfort in some individuals, especially when taken in excess or without sufficient water. It's crucial to drink plenty of water when consuming psyllium husk to prevent choking or intestinal blockage.
10. Medical Advice: If you have any underlying health conditions or are taking medications, consult with a healthcare provider before adding psyllium husk to your diet, especially if you plan to use it for therapeutic purposes.
Facts about Psyllium husk:
1. Botanical name : Plantago Ovata
2. English name : Psyllium
3. Common name : Sat-Isabgol , Isabgul
4. Plant part : Seed husk
FAQ:
1. What is psyllium husk?
Ans: Psyllium husk is a soluble fiber derived from the seeds of the Plantago ovata plant, primarily grown in India and Pakistan.
2. How does psyllium husk work?
Ans: Psyllium husk absorbs water and forms a gel-like substance in the digestive tract, which can aid in digestion, regulate bowel movements, and provide various health benefits.
3. What are the health benefits of psyllium husk?
Ans: Psyllium husk is known for its benefits in promoting digestive health, lowering cholesterol levels, stabilizing blood sugar, aiding in weight management, and serving as a prebiotic for gut health.
4. How do I take psyllium husk?
Ans: Psyllium husk is available in various forms, including whole husk, husk powder, and supplements. It is typically mixed with water or other fluids and consumed as a drink. Follow the recommended dosage instructions on the product label or as directed by a healthcare provider.
5. Is psyllium husk safe to consume?
Ans: Psyllium husk is generally safe for most people when used as directed. However, excessive consumption without sufficient water intake can lead to digestive discomfort or blockages. Always drink plenty of water when consuming psyllium husk.
6. Can I use psyllium husk for constipation?
Ans: Yes, psyllium husk is commonly used to relieve constipation. It softens the stool and increases bulk, making it easier to pass.
7. Does psyllium husk help with diarrhea?
Ans: Yes, psyllium husk can help manage diarrhea by absorbing excess water in the intestines and adding bulk to the stool.
8. Can psyllium husk lower cholesterol levels?
Ans: Some studies suggest that psyllium husk may help lower LDL (bad) cholesterol levels by binding to cholesterol molecules and preventing their absorption in the digestive tract.
9. Is psyllium husk gluten-free?
Ans: Yes, psyllium husk is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
10. Can I take psyllium husk supplements with other medications?
Ans: If you are taking medications or have underlying health conditions, it's advisable to consult with a healthcare provider before using psyllium husk supplements to ensure there are no potential interactions.
11. Can psyllium husk be used for weight loss?
Ans: Psyllium husk can be used as a dietary supplement to promote a feeling of fullness and reduce appetite, which may aid in weight management when combined with a balanced diet and exercise.
12. Are there any potential side effects of psyllium husk?
Ans: Psyllium husk can cause bloating, gas, or digestive discomfort in some individuals, especially when taken in excess or without enough water. Start with a smaller dose and gradually increase it to minimize these side effects.
13. Can I give psyllium husk to children or pets?
Ans: Consult with a pediatrician or veterinarian before giving psyllium husk to children or pets, as the dosage and safety considerations may vary.
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